During the summer (from the last weekend in March) we are based at Bramcote Leisure Centre which gives easy access to off-road runs. Saturdays are for Racing, Sundays are for Long Runs. During the winter (from the last Tuesday in September) we are based at Nottingham Tennis Centre, University Boulevard, Nottingham, NG7 2QH, UK, Aerial view, which gives easy access to the road.We offer training for everyone, whether in a club or not. For example, there are two groups, one doing 10 miles at a strong pace which is for those whose times are below 37 - 38 mins for 10k, 62mins for 10 miles 85 mins for a half-marathon or run on the fells. Geoff's group is for slower paced runners, down to very roughly 50 mins 10K, 70 mins for 10m, 105 mins half-marathon and who would like to improve.

Sunday, 28 September 2014

Intermediate Group Tues 30th Sept 6.30pm Nottingham Tennis Centre NOTE THE VENUE

Yes its that time of the year again; the darker evenings bring us back to town. Mike will be leading 6 miles steady; ideal for newer runners. Meet in the foyer from 6.15pm. New runners most welcome; no charge for running.

Sunday, 21 September 2014

Intermediate Group Tuesday 23rd Sept 6.30pm Bramcote LC

6 - 7 miles steady with undulations led by Mike. Meet in reception or front of LC from 6.15pm. New runners most welcome; no charge for running.

In response to e mail queries, we will be moving to Nottingham Tennis Centre same day and time from next week. As usual watch this blog for confirmation.

Monday, 15 September 2014

Intermediate Group Tuesday 16th Sept 6.30pm Bramcote LC

Mike is leading a 7 miles run. Meet in the foyer or in front of the entrance from 6.15pm. New runners most welcome ; no charge for running.

Sunday, 7 September 2014

Intermediate Group Tues 9th Sept 6.30pm Bramcote LC

Mike leading approx 7 miles steady. Meet either in front of or in the reception are from 6.15pm. New runners welcome; just turn up. No charge for running.


Sunday, 31 August 2014

Intermediate Group Tuesday 2nd Sept 6.30pm Bramcote L C

Same as last week; about 7 miles led by Mike. Meet in the foyer or outside the front entrance from 6.15pm. No charges for running. New runners welcome.

Monday, 25 August 2014

Intermediate Group Tuesday 26th Aug 6.30pm Bramcote LC

Mike leading about 7 miles steady. Route to be decided on the night. Meet in the foyer or in front from 6.15pm. New runners welcome just turn up; no charge for running.

Sunday, 17 August 2014

Intermediate Group Tuesday 19th Aug 6.30pm Bramcote LC

Same as last week; a steady 7 - 8 miles run. Meet in the foyer or outside the front from 6.15pm. New runners welcome just turn up; no charge for running.